Corporate Health and Wellness Seminars

The Corporate Health & Wellness Seminars prepared and run by Michelle Owen have their foundation structured from the C.H.E.K. NLC, (Nutrition & Lifestyle Coaching).

They present an awareness building education process made up of many topics and include the "6 Foundation Life Principles";

Benefits For Corporate Business

• Improved employee morale

• Increased productivity

• Reduction of employee turnover

• Fewer absentees through sickness

• Ability to cope more effectively with stressful situations

• Increased employee loyalty due to appreciation of working for a company that cares.

To help your staff achieve better health and vitality they will learn about the link between nutrition, exercise, environmental influences, stress and their thinking processes and how they can improve their daily wellness through easy to implement and manage, lifestyle changes.

Also covered are;

• Changing posture to improve quality of life and the reduction of pain both in the workplace as well as in personal lifestyle.

• Reducing stress and the hormonal im-balance created by it.

• Nutrition & Metabolic Typing (Eating right for each persons body type). We offer a questioner that can be filled out to define the specific requirements for each individual for this. 
   

With even minimal positive changes in any or all of these life controlling aspects above we can produce a remarkable positive difference in the overall wellness for ourselves.

For the people attending these wellness seminars they will receive practical, easy to understand information and tools on how to improve their overall health and wellness. Some of the benefits that companies gain from running the Wellness Seminars are;

Seminar duration can be tailored to your specific needs and in general are structured on 60, 90 min. or half day time spans. The best benefit is gained by having multiple sessions to create the proper awareness.

Whole day seminars and retreats are available.