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Michelle Owen is available to speak on a variety of topics.
She can tailor her general Wellness Seminar based in the 6 Foundation Life Principles to include any of the following detailed below. With Michelle's entertaining and engaging style of speaking she will not only make your seminar a relaxed and enjoyable experience but you and your staff will learn how to generate and maintain a healthier lifestyle.
Single topic seminars are available as required.
Seminar Topic Selection Panel
| Clinical Topics | Posture & Fitness Topics |
| 6 Foundation Life Principles | Pain and Posture |
| Chronic Fatigue Syndrome | Core Conditioning |
| Food Allergies | Starting an Exercise Program |
| Irritable Bowel Syndrome | Sports Specific Training |
| Leaky Gut Syndrome |
Nutrition |
| Autoimmune Disorders | Diet and Nutrition |
| Sleep Disorders | Metabolic Typing |
| Living with Toxins in the Workplace | Women's Health & Nutrition Topics |
| Weight Training | Men's Health & Nutrition Topics |
| Chronic Stomach Problems | Fat Loss |
| Behavioral Health | Ergonomics |
| Balancing Your Life | The Healthy Cubicle / Workspace |
| Relaxation & Stress Reduction | Back Pain and Injury Prevention |
| Stress Management | Injury Prevention in the Workplace |
| Getting a Good Night's Sleep | |
Learn how we can assist you plan and run a Wellness Programme for your company.
Contact details and links for Fitness-n-Function
Call Michelle Owen Direct on 021 770 153
E-Mail - Click here: